So, you’re thinking about cycling. What’s in it for you?

1/ It’s good for body confidence.

Cycling builds some rather useful muscle groups, think thighs, glutes and lower back muscles. Plus, all that tight lycra means showing off any body parts you need to learn to love…leading to body positivity.

2/ Your GP will love you.

Cycling raises your metabolic rate, builds muscle and burns body fat, so hello good health. Plus, it’s non weight-bearing so perfect for all shapes and sizes. Regular cycling also stimulates and improves your heart, lungs and circulation, reducing your risk of cardiovascular diseases.

3/ You’ll get a lot of Christmas cards.

Cycling is good for your social life. Riding out as a group, sharing experiences, slipstreams and snacks, is a bonding experience and our travellers love to stay in touch via the Purescapes social platforms.