Travel & Wellness
Best Gift for Mom Mothers Day?
Your mom is your number one fan. She’s been there for you since birth. So, why not treat her right with the best gift for mom Mothers Day 2023? A wellness retreat makes the perfect gift for moms who deserve only the best. Read below to [...]
Read MoreTravel & Wellness
Wellness Retreats for Mental Health
Feeling blue? Depression affects most of us at some point in our lives. Wellness retreats for mental health can be beneficial for fighting the blues and reducing symptoms of depression. Antidepressants are the most common treatment for depression. However, new research shows that exercise is 1.5 [...]
Read MoreTravel & Wellness
How To Make Adult Friends on a Wellness Retreat
Making friends as an adult can be hard, especially in today’s world. However, knowing how to make adult friends is essential for your mental health. Loneliness can lead to depression, anxiety, and even physical illness. Busy schedules, remote work, and COVID precautions have made social interaction [...]
Read More